to inspire and lead you to achieve your personal level of sustainable fitness through the vulnerable act of being brave.
CrossFit Level 1 certified coach and trainer, Fitness Nutritionist, music playlist influencer, buffalo chicken connoisseur, life of the party.
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to provide you with a fun, safe, and judgment free environment.
ACE Certified Personal Trainer, ACE Certified Fitness Nutrition Specialist, cheeseburger enthusiast, opera nerd, all around nice guy.
to help you reach goals far beyond your expectations
BE BRAVE