to inspire and lead you to achieve your personal level of sustainable fitness through the vulnerable act of being brave.
CrossFit Level 1 certified coach and trainer, Fitness Nutritionist, music playlist influencer, buffalo chicken connoisseur, life of the party.
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to provide you with a fun, safe, and judgment free environment.
CrossFit Level 1-OL Certified Coach, Personal Trainer, Fitness Nutrition Specialist, cheeseburger enthusiast, opera nerd, all around nice guy.
to help you reach goals far beyond your expectations
BE BRAVE