Brave X HYROX
Brave Fitness Malmo x Hyrox
HYROX is a global fitness competition that combines running and functional workouts. Participants tackle eight alternating rounds of a 1km run and a challenging workout station.
From elite athletes to fitness enthusiasts, HYROX is a thrilling challenge for everyone.
Come to Brave for a variety of Hyrox classes to prepare for the sport, at your capacity!
This includes Hyrox WoD, Hyrox Run, Brave Hyrox Days and many events including PFTs, simulations, and competitions.
Hyrox Events at Brave:
Hyrox Simulation at Brave CrossFit
November 23, first heat starts at kl14:00
Included in Brave memberships
A HYROX Simulation is designed to replicate the intense physical and mental demands of a real HYROX competition. It’s your chance to test your limits, push your boundaries, and experience the adrenaline rush of HYROX, all in a controlled environment.
Unlike our classes, these simulations are run in heats meaning we can provide more of a race experience. Simulations last around 60-75 minutes.
Challenge your body and strength. Build the needed endurance to participate in Hyrox races around the world. Have an awesome Brave time.
