Nutrition can be scary…
No worries,
We will help you be BRAVE!​

Brave offers a variety of nutrition assistance. First, let’s have a 50 minute nutrition session to discuss your goals. Sign up below and we can have fika, take a walk, or meet up virtually. Your Brave coach will provide your personal macro-nutrient guidelines and come up with the best approach. Personal grocery shopping, in-home cooking, meal plans, Brave Boxes… we do it all.

Please reach out to schedule with Brave. We will get back to you shortly…

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